Blood is rich in all sorts of wonderful things that are good for you.
Good health is about having a good blood flow around our bodies.
Movement helps blood flow. After exercise our body usually feels refreshed because it has had fresh oxygen rich blood moved around it.
Blood brings oxygen and nutrients to the muscles, bones and vital organs.
When we feels pain and discomfort there is a blood supply issue for some reason.
Osteopathy improves blood flow by improving function.